Journal

Evidence-driven insights for modern therapists. We translate cutting-edge mental health research into practical guidance you can apply in your practice today. Our mission is to bridge the gap between academic research and practical application, ensuring that the latest scientific discoveries enhance the care you provide to your clients.

Evidence-Based

Rigorous scientific research translated into practice guidelines. We review peer-reviewed studies, meta-analyses, and systematic reviews to bring you only the most reliable and validated findings.

Actionable

Practical implementation strategies you can use immediately in sessions. Beyond theory, we provide step-by-step protocols, case examples, and therapeutic scripts that integrate seamlessly into your existing practice.

Patient-Centered

Focus on real-world progress and patient engagement measurement. We emphasize therapeutic approaches that prioritize client goals, values, and lived experiences.

Practice Relevant

Curated for therapists working with diverse presenting problems. Whether you're working with anxiety, depression, trauma, or relationship issues, our content addresses the full spectrum of mental health concerns.

A person looking at a wearable device
addiction

The Body Knows Before the Mind

Exploring how physiological signals can predict addiction relapse before the mind is aware.

Publications

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